The links that follow connect to PowerPoint presentations on different subjects. Click on the title to access the PowerPoint show.

Inner Harmony through Mindfulness Meditation (<– Click here)

  • Inner harmony is an internal state that permits us to be at peace and act confidently even in the face of difficulties.
  • We must not run after inner harmony. The task to do is removing the barriers—the cravings, aversions and biased views—that block its appearance in our lives.​
  • Once we remove cravings, aversions and biased views from our lives anxiety-and-stress (suffering) ends and inner harmony blossoms spontaneously.